Detailed Nutrition Facts
- Nutrition Facts
- Omelette Ham
- Serving Size: 37 g
-
- Amount Per Serving
- Calories45
- Calories from Fat10
- % Daily Value
- Total Fat 1.5g2%
- Saturated Fat 0.5g3%
- Trans Fat 0g
- Cholesterol 15mg5%
- Sodium 460mg19%
- Total Carbohydrates 1g0%
- Dietary Fiber 0g0%
- Sugars 1g
- Protein 7g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 45 calories?
Jogging
4 min
Cycling
8 min
Swimming
8 min
Walking
12 min
