How many calories in Lenny's Sub Shop #7 Chicken Salad Kaiser

Nutrition Facts
#7 Chicken Salad Kaiser
Serving Size: NULL
  • Amount Per Serving
  • Calories490
  • Calories from Fat0
  • % Daily Value
  • Total Fat 25g38%
  • Saturated Fat 4g20%
  • Trans Fat 0g
  • Cholesterol 80mg27%
  • Sodium 950mg40%
  • Total Carbohydrates 38g13%
  • Dietary Fiber 3g12%
  • Sugars 5g
  • Protein 27g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
Cycling

Cycling

84 min
Swimming

Swimming

88 min
Walking

Walking

131 min
#1 Classic Sub
550
#1 Classic Kaiser
350
#19 Tuna Salad
460
#11 Philly Beef Cheesesteak
820
#12 Philly Chicken Cheesesteak
850
#13 Hot Dog
960
#10 Meatball Sub
870
#19 Chicken Salad
550