How many calories in Long John Silver's Broccoli Cheese Bites

Nutrition Facts
Broccoli Cheese Bites
Serving Size: 5 pieces
  • Amount Per Serving
  • Calories310
  • Calories from Fat220
  • % Daily Value
  • Total Fat 24g37%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 10mg3%
  • Sodium 440mg18%
  • Total Carbohydrates 18g6%
  • Dietary Fiber 3g12%
  • Sugars 3g
  • Protein 5g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 310 calories?

Jogging

Jogging

29 min
Cycling

Cycling

53 min
Swimming

Swimming

55 min
Walking

Walking

83 min
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