Detailed Nutrition Facts
- Nutrition Facts
- Battered Alaskan Pollock
- Serving Size: 1 piece
-
- Amount Per Serving
- Calories230
- Calories from Fat130
- % Daily Value
- Total Fat 15g23%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 580mg24%
- Total Carbohydrates 14g5%
- Dietary Fiber 1g4%
- Sugars 0g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 230 calories?
Jogging
21 min
Cycling
39 min
Swimming
41 min
Walking
62 min
