How many calories in Long John Silver's Cranberry Walnut Chicken Salad

Nutrition Facts
Cranberry Walnut Chicken Salad
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories390
  • Calories from Fat160
  • % Daily Value
  • Total Fat 18g28%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 35mg12%
  • Sodium 630mg26%
  • Total Carbohydrates 39g13%
  • Dietary Fiber 4g16%
  • Sugars 18g
  • Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 390 calories?

Jogging

Jogging

36 min
Cycling

Cycling

67 min
Swimming

Swimming

70 min
Walking

Walking

104 min
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