How many calories in Long John Silver's Seafood Salad

Nutrition Facts
Seafood Salad
Serving Size: 1 Individual
  • Amount Per Serving
  • Calories150
  • Calories from Fat90
  • % Daily Value
  • Total Fat 10g15%
  • Saturated Fat 2g10%
  • Trans Fat 0g
  • Cholesterol 30mg10%
  • Sodium 510mg21%
  • Total Carbohydrates 8g3%
  • Dietary Fiber 0g0%
  • Sugars 2g
  • Protein 7g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 150 calories?

Jogging

Jogging

14 min
Cycling

Cycling

26 min
Swimming

Swimming

27 min
Walking

Walking

40 min
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