Detailed Nutrition Facts
- Nutrition Facts
- Seafood Salad Sandwich
- Serving Size: 1 Sandwich
-
- Amount Per Serving
- Calories470
- Calories from Fat250
- % Daily Value
- Total Fat 27g42%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 1230mg51%
- Total Carbohydrates 42g14%
- Dietary Fiber 2g8%
- Sugars 5g
- Protein 17g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min