Detailed Nutrition Facts
- Nutrition Facts
- Flat Iron Steak 8 oz (Where Available)
- Serving Size: NULL
-
- Amount Per Serving
- Calories430
- Calories from Fat210
- % Daily Value
- Total Fat 23g35%
- Saturated Fat 9g45%
- Trans Fat 1g
- Cholesterol 160mg53%
- Sodium 780mg33%
- Total Carbohydrates 0g0%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 46g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 430 calories?
Jogging
40 min
Cycling
74 min
Swimming
77 min
Walking
115 min
