Detailed Nutrition Facts
- Nutrition Facts
- Cajun Atlantic Salmon with Broccoli
- Serving Size: 354.31 g
-
- Amount Per Serving
- Calories480
- Calories from Fat250
- % Daily Value
- Total Fat 27g42%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 130mg43%
- Sodium 230mg10%
- Total Carbohydrates 9g3%
- Dietary Fiber 3g12%
- Sugars 7g
- Protein 48g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 480 calories?
Jogging
45 min
Cycling
82 min
Swimming
86 min
Walking
129 min
