Detailed Nutrition Facts
- Nutrition Facts
- Crispy Chicken Tenderloin with Ranch & BBQ Sauce
- Serving Size: 228 g
-
- Amount Per Serving
- Calories520
- Calories from Fat230
- % Daily Value
- Total Fat 25g38%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 105mg35%
- Sodium 1830mg76%
- Total Carbohydrates 42g14%
- Dietary Fiber 0g0%
- Sugars 7g
- Protein 30g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 520 calories?
Jogging
48 min
Cycling
89 min
Swimming
93 min
Walking
139 min
