Detailed Nutrition Facts
- Nutrition Facts
- Hearts of Romaine with Vegetables & Chicken
- Serving Size: 622.5 g
-
- Amount Per Serving
- Calories530
- Calories from Fat240
- % Daily Value
- Total Fat 26g40%
- Saturated Fat 8g40%
- Trans Fat 0g
- Cholesterol 120mg40%
- Sodium 2470mg103%
- Total Carbohydrates 24g8%
- Dietary Fiber 5g20%
- Sugars 13g
- Protein 46g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 530 calories?
Jogging
49 min
Cycling
91 min
Swimming
95 min
Walking
142 min
