Detailed Nutrition Facts
- Nutrition Facts
- Oatmeal, Steel Cut
- Serving Size: 470 g
-
- Amount Per Serving
- Calories590
- Calories from Fat130
- % Daily Value
- Total Fat 15g23%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 5mg2%
- Sodium 280mg12%
- Total Carbohydrates 102g34%
- Dietary Fiber 7g28%
- Sugars 62g
- Protein 11g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 590 calories?
Jogging
55 min
Cycling
101 min
Swimming
105 min
Walking
158 min
