Detailed Nutrition Facts
- Nutrition Facts
- Smoked Ham & Cheese Omelette
- Serving Size: 562.44 g
-
- Amount Per Serving
- Calories1470
- Calories from Fat640
- % Daily Value
- Total Fat 71g109%
- Saturated Fat 23g115%
- Trans Fat 0g
- Cholesterol 825mg275%
- Sodium 3570mg149%
- Total Carbohydrates 150g50%
- Dietary Fiber 10g40%
- Sugars 31g
- Protein 57g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 1470 calories?
Jogging
137 min
Cycling
252 min
Swimming
263 min
Walking
394 min