Detailed Nutrition Facts
- Nutrition Facts
- Toast, Rye
- Serving Size: 96 g
-
- Amount Per Serving
- Calories280
- Calories from Fat80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 680mg28%
- Total Carbohydrates 42g14%
- Dietary Fiber 4g16%
- Sugars 1g
- Protein 8g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 280 calories?
Jogging
26 min
Cycling
48 min
Swimming
50 min
Walking
75 min