Detailed Nutrition Facts
- Nutrition Facts
- Toast, Wheat
- Serving Size: 86 g
-
- Amount Per Serving
- Calories240
- Calories from Fat90
- % Daily Value
- Total Fat 10g15%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 20mg7%
- Sodium 340mg14%
- Total Carbohydrates 34g11%
- Dietary Fiber 4g16%
- Sugars 8g
- Protein 8g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 240 calories?
Jogging
22 min
Cycling
41 min
Swimming
43 min
Walking
64 min
