How many calories in McDonald's Bacon, Egg & Cheese McGriddles with Egg Whites

Nutrition Facts
Bacon, Egg & Cheese McGriddles with Egg Whites
Serving Size: 1 meal
  • Amount Per Serving
  • Calories400
  • Calories from Fat140
  • % Daily Value
  • Total Fat 15g23%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 35mg12%
  • Sodium 1250mg52%
  • Total Carbohydrates 47g16%
  • Dietary Fiber 2g8%
  • Sugars 16g
  • Protein 20g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 400 calories?

Jogging

Jogging

37 min
Cycling

Cycling

69 min
Swimming

Swimming

71 min
Walking

Walking

107 min
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