How many calories in McDonald's Big Mac

Nutrition Facts
Big Mac
Serving Size: 7.5 oz
  • Amount Per Serving
  • Calories540
  • Calories from Fat250
  • % Daily Value
  • Total Fat 28g43%
  • Saturated Fat 10g50%
  • Trans Fat 1g
  • Cholesterol 80mg27%
  • Sodium 970mg40%
  • Total Carbohydrates 47g16%
  • Dietary Fiber 3g12%
  • Sugars 9g
  • Protein 25g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 540 calories?

Jogging

Jogging

50 min
Cycling

Cycling

93 min
Swimming

Swimming

96 min
Walking

Walking

145 min
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