How many calories in McDonald's Grilled Onion Cheddar

Nutrition Facts
Grilled Onion Cheddar
Serving Size: 4 oz
  • Amount Per Serving
  • Calories310
  • Calories from Fat120
  • % Daily Value
  • Total Fat 13g20%
  • Saturated Fat 6g30%
  • Trans Fat 0.5g
  • Cholesterol 45mg15%
  • Sodium 640mg27%
  • Total Carbohydrates 32g11%
  • Dietary Fiber 2g8%
  • Sugars 6g
  • Protein 15g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 310 calories?

Jogging

Jogging

29 min
Cycling

Cycling

53 min
Swimming

Swimming

55 min
Walking

Walking

83 min
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