How many calories in McDonald's Premium Bacon Ranch Salad with Buttermilk Crispy Chicken

Nutrition Facts
Premium Bacon Ranch Salad with Buttermilk Crispy Chicken
Serving Size: 9.5 oz
  • Amount Per Serving
  • Calories490
  • Calories from Fat260
  • % Daily Value
  • Total Fat 29g45%
  • Saturated Fat 8g40%
  • Trans Fat 0g
  • Cholesterol 100mg33%
  • Sodium 1000mg42%
  • Total Carbohydrates 26g9%
  • Dietary Fiber 4g16%
  • Sugars 4g
  • Protein 34g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 490 calories?

Jogging

Jogging

46 min
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Cycling

84 min
Swimming

Swimming

88 min
Walking

Walking

131 min
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