Detailed Nutrition Facts
- Nutrition Facts
- Shamrock McCafe Shake, Small
- Serving Size: 12 fl oz
-
- Amount Per Serving
- Calories530
- Calories from Fat140
- % Daily Value
- Total Fat 15g23%
- Saturated Fat 10g50%
- Trans Fat 1g
- Cholesterol 60mg20%
- Sodium 160mg7%
- Total Carbohydrates 86g29%
- Dietary Fiber 0g0%
- Sugars 73g
- Protein 11g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 530 calories?
Jogging
49 min
Cycling
91 min
Swimming
95 min
Walking
142 min
