How many calories in McDonald's Steak, Egg & Cheese McMuffin

Nutrition Facts
Steak, Egg & Cheese McMuffin
Serving Size: 6.4 oz
  • Amount Per Serving
  • Calories430
  • Calories from Fat200
  • % Daily Value
  • Total Fat 23g35%
  • Saturated Fat 10g50%
  • Trans Fat 1g
  • Cholesterol 285mg95%
  • Sodium 970mg40%
  • Total Carbohydrates 30g10%
  • Dietary Fiber 2g8%
  • Sugars 2g
  • Protein 26g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 430 calories?

Jogging

Jogging

40 min
Cycling

Cycling

74 min
Swimming

Swimming

77 min
Walking

Walking

115 min
Bacon, Egg & Cheese Bagel with Egg Whites
520
Bacon & Cheese Sirloin Third Pound Burger
810
Artisan Grilled Chicken Sandwich
360
Bacon Buffalo Ranch McChicken
440
1% Low Fat Milk Jug
100
Apple Slices
15
Bacon, Egg & Cheese McGriddles
450
Bacon Cheddar McChicken
490