Detailed Nutrition Facts
- Nutrition Facts
- Catch of the Day, Mahi Blackened
- Serving Size: NULL
-
- Amount Per Serving
- Calories500
- Calories from Fat250
- % Daily Value
- Total Fat 28g43%
- Saturated Fat 6g30%
- Trans Fat 1g
- Cholesterol 235mg78%
- Sodium 950mg40%
- Total Carbohydrates 10g3%
- Dietary Fiber 0g0%
- Sugars 6g
- Protein 53g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 500 calories?
Jogging
47 min
Cycling
86 min
Swimming
89 min
Walking
134 min
