How many calories in Newk's Eatery Chef Salad

Nutrition Facts
Chef Salad
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories250
  • Calories from Fat0
  • % Daily Value
  • Total Fat 9g14%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1120mg47%
  • Total Carbohydrates 21g7%
  • Dietary Fiber 5g20%
  • Sugars 7g
  • Protein 22g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 250 calories?

Jogging

Jogging

23 min
Cycling

Cycling

43 min
Swimming

Swimming

45 min
Walking

Walking

67 min
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