How many calories in Newk's Eatery Ham

Nutrition Facts
Ham
Serving Size: 5 oz
  • Amount Per Serving
  • Calories150
  • Calories from Fat0
  • % Daily Value
  • Total Fat 5g8%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1830mg76%
  • Total Carbohydrates 3g1%
  • Dietary Fiber 0g0%
  • Sugars 5g
  • Protein 23g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 150 calories?

Jogging

Jogging

14 min
Cycling

Cycling

26 min
Swimming

Swimming

27 min
Walking

Walking

40 min
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