How many calories in Newk's Eatery Southern Salad

Nutrition Facts
Southern Salad
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories540
  • Calories from Fat0
  • % Daily Value
  • Total Fat 38g58%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 560mg23%
  • Total Carbohydrates 19g6%
  • Dietary Fiber 5g20%
  • Sugars 5g
  • Protein 35g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 540 calories?

Jogging

Jogging

50 min
Cycling

Cycling

93 min
Swimming

Swimming

96 min
Walking

Walking

145 min
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