How many calories in Newk's Eatery Ultimate Salad

Nutrition Facts
Ultimate Salad
Serving Size: 1 Salad
  • Amount Per Serving
  • Calories470
  • Calories from Fat0
  • % Daily Value
  • Total Fat 20g31%
  • Saturated Fat 0g0%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 1540mg64%
  • Total Carbohydrates 21g7%
  • Dietary Fiber 5g20%
  • Sugars 7g
  • Protein 52g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 470 calories?

Jogging

Jogging

44 min
Cycling

Cycling

81 min
Swimming

Swimming

84 min
Walking

Walking

126 min
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