How many calories in Old Chicago Spinach, Chicken and Avocado Salad

Nutrition Facts
Spinach, Chicken and Avocado Salad
Serving Size: 1 salad
  • Amount Per Serving
  • Calories440
  • Calories from Fat180
  • % Daily Value
  • Total Fat 20g31%
  • Saturated Fat 7g35%
  • Trans Fat 0g
  • Cholesterol 65mg22%
  • Sodium 540mg23%
  • Total Carbohydrates 16g5%
  • Dietary Fiber 9g36%
  • Sugars 4g
  • Protein 41g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 440 calories?

Jogging

Jogging

41 min
Cycling

Cycling

75 min
Swimming

Swimming

79 min
Walking

Walking

118 min
Add a Beef Meatball
230
Add Grilled Applewood Spiced-Chicken
190
Ala Mode (Serves 1 -- 1 serving shown)
80
Applewood BBQ Wings, Oven Roasted, 5
360
Applewood BBQ Wings, Oven Roasted, 10
690
Ancho Tartar Sauce (2 ounces)
290
Anaheim Pepper Spikes
330
Ancho Tartar Sauce (3 ounces)
430