How many calories in Old Country Buffet Country Fried Steak with Gravy

Nutrition Facts
Country Fried Steak with Gravy
Serving Size: 1 piece
  • Amount Per Serving
  • Calories220
  • Calories from Fat120
  • % Daily Value
  • Total Fat 13g20%
  • Saturated Fat 4g20%
  • Trans Fat 0.5g
  • Cholesterol 25mg8%
  • Sodium 700mg29%
  • Total Carbohydrates 16g5%
  • Dietary Fiber 1g4%
  • Sugars 0g
  • Protein 9g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 220 calories?

Jogging

Jogging

20 min
Cycling

Cycling

38 min
Swimming

Swimming

39 min
Walking

Walking

59 min
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