Detailed Nutrition Facts
- Nutrition Facts
- Fried Rice with Ham
- Serving Size: 1 spoon
-
- Amount Per Serving
- Calories130
- Calories from Fat50
- % Daily Value
- Total Fat 6g9%
- Saturated Fat 1.5g8%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 720mg30%
- Total Carbohydrates 14g5%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 5g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 130 calories?
Jogging
12 min
Cycling
22 min
Swimming
23 min
Walking
35 min
