How many calories in Old Country Buffet Fire Grilled Chicken Alfredo

Nutrition Facts
Fire Grilled Chicken Alfredo
Serving Size: 1 spoon
  • Amount Per Serving
  • Calories220
  • Calories from Fat130
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 4g20%
  • Trans Fat 0g
  • Cholesterol 40mg13%
  • Sodium 480mg20%
  • Total Carbohydrates 14g5%
  • Dietary Fiber 2g8%
  • Sugars 3g
  • Protein 10g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 220 calories?

Jogging

Jogging

20 min
Cycling

Cycling

38 min
Swimming

Swimming

39 min
Walking

Walking

59 min
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