Detailed Nutrition Facts
- Nutrition Facts
- Hearty Seafood Stew
- Serving Size: 1 spoon
-
- Amount Per Serving
- Calories100
- Calories from Fat45
- % Daily Value
- Total Fat 5g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 330mg14%
- Total Carbohydrates 8g3%
- Dietary Fiber 1g4%
- Sugars 3g
- Protein 7g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 100 calories?
Jogging
9 min
Cycling
17 min
Swimming
18 min
Walking
27 min
