How many calories in Old Country Buffet Lo Mein

Nutrition Facts
Lo Mein
Serving Size: 1 spoon
  • Amount Per Serving
  • Calories150
  • Calories from Fat60
  • % Daily Value
  • Total Fat 7g11%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 20mg7%
  • Sodium 400mg17%
  • Total Carbohydrates 20g7%
  • Dietary Fiber 2g8%
  • Sugars 3g
  • Protein 4g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 150 calories?

Jogging

Jogging

14 min
Cycling

Cycling

26 min
Swimming

Swimming

27 min
Walking

Walking

40 min
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