How many calories in Old Country Buffet Onion Rings

Nutrition Facts
Onion Rings
Serving Size: 1 tong
  • Amount Per Serving
  • Calories230
  • Calories from Fat130
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 2.5g13%
  • Trans Fat 0g
  • Cholesterol 0mg0%
  • Sodium 220mg9%
  • Total Carbohydrates 25g8%
  • Dietary Fiber 2g8%
  • Sugars 3g
  • Protein 3g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 230 calories?

Jogging

Jogging

21 min
Cycling

Cycling

39 min
Swimming

Swimming

41 min
Walking

Walking

62 min
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