Detailed Nutrition Facts
- Nutrition Facts
- Plain Omelet
- Serving Size: 1 omelet
-
- Amount Per Serving
- Calories140
- Calories from Fat100
- % Daily Value
- Total Fat 11g17%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 360mg120%
- Sodium 150mg6%
- Total Carbohydrates 2g1%
- Dietary Fiber 0g0%
- Sugars 0g
- Protein 10g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 140 calories?
Jogging
13 min
Cycling
24 min
Swimming
25 min
Walking
38 min
