Detailed Nutrition Facts
- Nutrition Facts
- Squash
- Serving Size: 1 spoon
-
- Amount Per Serving
- Calories150
- Calories from Fat80
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 2g10%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 10mg0%
- Total Carbohydrates 18g6%
- Dietary Fiber 1g4%
- Sugars 9g
- Protein 1g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 150 calories?
Jogging
14 min
Cycling
26 min
Swimming
27 min
Walking
40 min
