Detailed Nutrition Facts
- Nutrition Facts
- Calamari Salad, Regular
- Serving Size: 1 each
-
- Amount Per Serving
- Calories580
- Calories from Fat300
- % Daily Value
- Total Fat 33g51%
- Saturated Fat 6g30%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 1730mg72%
- Total Carbohydrates 44g15%
- Dietary Fiber 4g16%
- Sugars 17g
- Protein 28g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 580 calories?
Jogging
54 min
Cycling
99 min
Swimming
104 min
Walking
155 min
