Detailed Nutrition Facts
- Nutrition Facts
- Calamari Salad, Small
- Serving Size: 1 each
-
- Amount Per Serving
- Calories430
- Calories from Fat190
- % Daily Value
- Total Fat 21g32%
- Saturated Fat 4g20%
- Trans Fat 0g
- Cholesterol 40mg13%
- Sodium 1420mg59%
- Total Carbohydrates 35g12%
- Dietary Fiber 3g12%
- Sugars 11g
- Protein 25g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 430 calories?
Jogging
40 min
Cycling
74 min
Swimming
77 min
Walking
115 min
