Detailed Nutrition Facts
- Nutrition Facts
- BLT Salad
- Serving Size: 326 g
-
- Amount Per Serving
- Calories460
- Calories from Fat260
- % Daily Value
- Total Fat 29g45%
- Saturated Fat 15g75%
- Trans Fat 0g
- Cholesterol 95mg32%
- Sodium 1200mg50%
- Total Carbohydrates 10g3%
- Dietary Fiber 3g12%
- Sugars 5g
- Protein 35g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 460 calories?
Jogging
43 min
Cycling
79 min
Swimming
82 min
Walking
123 min