How many calories in Pollo Tropical Boneless Chicken Breast - 4 oz

Nutrition Facts
Boneless Chicken Breast - 4 oz
Serving Size: 4 oz
  • Amount Per Serving
  • Calories140
  • Calories from Fat0
  • % Daily Value
  • Total Fat 3g5%
  • Saturated Fat 1g5%
  • Trans Fat 0g
  • Cholesterol 85mg28%
  • Sodium 430mg18%
  • Total Carbohydrates 0g0%
  • Dietary Fiber 0g0%
  • Sugars 0g
  • Protein 29g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 140 calories?

Jogging

Jogging

13 min
Cycling

Cycling

24 min
Swimming

Swimming

25 min
Walking

Walking

38 min
Brown Rice & Red Beans
240
Kernel Corn
40
Black Beans - 5 oz
140
Garlic Sauce
80
1/4 Chicken White Meat
360
Chicken Quesadilla Salad without Dressing
760
Classic Chicken Sandwich with Peppadew Sauce
510
Chicken Caesar Salad
630