Detailed Nutrition Facts
- Nutrition Facts
- #11 Ham, American Flatbread
- Serving Size: 8.4 oz
-
- Amount Per Serving
- Calories440
- Calories from Fat180
- % Daily Value
- Total Fat 20g31%
- Saturated Fat 9g45%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 1880mg78%
- Total Carbohydrates 36g12%
- Dietary Fiber 4g16%
- Sugars 6g
- Protein 27g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 440 calories?
Jogging
41 min
Cycling
75 min
Swimming
79 min
Walking
118 min