How many calories in Port of Subs #11 Ham, American Flatbread

Nutrition Facts
#11 Ham, American Flatbread
Serving Size: 8.4 oz
  • Amount Per Serving
  • Calories440
  • Calories from Fat180
  • % Daily Value
  • Total Fat 20g31%
  • Saturated Fat 9g45%
  • Trans Fat 0g
  • Cholesterol 70mg23%
  • Sodium 1880mg78%
  • Total Carbohydrates 36g12%
  • Dietary Fiber 4g16%
  • Sugars 6g
  • Protein 27g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 440 calories?

Jogging

Jogging

41 min
Cycling

Cycling

75 min
Swimming

Swimming

79 min
Walking

Walking

118 min
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