Detailed Nutrition Facts
- Nutrition Facts
- #11 Ham, American Sub, Small
- Serving Size: 8.4 oz
-
- Amount Per Serving
- Calories470
- Calories from Fat200
- % Daily Value
- Total Fat 22g34%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 1610mg67%
- Total Carbohydrates 44g15%
- Dietary Fiber 3g12%
- Sugars 6g
- Protein 25g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 470 calories?
Jogging
44 min
Cycling
81 min
Swimming
84 min
Walking
126 min
