Detailed Nutrition Facts
- Nutrition Facts
- Add Double Meat to Extra Large #11 Ham, American
- Serving Size: 9.6 oz
-
- Amount Per Serving
- Calories290
- Calories from Fat100
- % Daily Value
- Total Fat 10g15%
- Saturated Fat 5g25%
- Trans Fat 0g
- Cholesterol 145mg48%
- Sodium 3210mg134%
- Total Carbohydrates 5g2%
- Dietary Fiber 0g0%
- Sugars 5g
- Protein 44g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 290 calories?
Jogging
27 min
Cycling
50 min
Swimming
52 min
Walking
78 min
