Detailed Nutrition Facts
- Nutrition Facts
- Add Double Meat to Large #14 Smoked Ham
- Serving Size: 5.6 oz
-
- Amount Per Serving
- Calories200
- Calories from Fat70
- % Daily Value
- Total Fat 9g14%
- Saturated Fat 3g15%
- Trans Fat 0g
- Cholesterol 70mg23%
- Sodium 1790mg75%
- Total Carbohydrates 3g1%
- Dietary Fiber 0g0%
- Sugars 3g
- Protein 28g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 200 calories?
Jogging
19 min
Cycling
34 min
Swimming
36 min
Walking
54 min
