Detailed Nutrition Facts
- Nutrition Facts
- Fit #11 Ham, American
- Serving Size: 6.5 oz
-
- Amount Per Serving
- Calories240
- Calories from Fat45
- % Daily Value
- Total Fat 5g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 30mg10%
- Sodium 1150mg48%
- Total Carbohydrates 33g11%
- Dietary Fiber 4g16%
- Sugars 5g
- Protein 18g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 240 calories?
Jogging
22 min
Cycling
41 min
Swimming
43 min
Walking
64 min
