Detailed Nutrition Facts
- Nutrition Facts
- Fit #7 Roast Beef
- Serving Size: 6 oz
-
- Amount Per Serving
- Calories230
- Calories from Fat40
- % Daily Value
- Total Fat 5g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 10mg3%
- Sodium 770mg32%
- Total Carbohydrates 33g11%
- Dietary Fiber 4g16%
- Sugars 4g
- Protein 18g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 230 calories?
Jogging
21 min
Cycling
39 min
Swimming
41 min
Walking
62 min
