Detailed Nutrition Facts
- Nutrition Facts
- White Bread, Medium 8"
- Serving Size: 4 oz
-
- Amount Per Serving
- Calories320
- Calories from Fat35
- % Daily Value
- Total Fat 4g6%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 350mg15%
- Total Carbohydrates 60g20%
- Dietary Fiber 4g16%
- Sugars 4g
- Protein 12g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 320 calories?
Jogging
30 min
Cycling
55 min
Swimming
57 min
Walking
86 min
