Detailed Nutrition Facts
- Nutrition Facts
- Smoked Ham, Egg, American Breakfast Griller, Small
- Serving Size: 7 oz
-
- Amount Per Serving
- Calories490
- Calories from Fat210
- % Daily Value
- Total Fat 24g37%
- Saturated Fat 10g50%
- Trans Fat 0g
- Cholesterol 245mg82%
- Sodium 1750mg73%
- Total Carbohydrates 40g13%
- Dietary Fiber 2g8%
- Sugars 3g
- Protein 29g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 490 calories?
Jogging
46 min
Cycling
84 min
Swimming
88 min
Walking
131 min
