How many calories in Port of Subs Sausage Muffin

Nutrition Facts
Sausage Muffin
Serving Size: 4.2 oz
  • Amount Per Serving
  • Calories300
  • Calories from Fat140
  • % Daily Value
  • Total Fat 14g22%
  • Saturated Fat 6g30%
  • Trans Fat 0g
  • Cholesterol 55mg18%
  • Sodium 770mg32%
  • Total Carbohydrates 28g9%
  • Dietary Fiber 1g4%
  • Sugars 2g
  • Protein 14g
* Percent Daily Values are based on a 2,000 calorie diet.

Q & A

How long would it take to burn 300 calories?

Jogging

Jogging

28 min
Cycling

Cycling

51 min
Swimming

Swimming

54 min
Walking

Walking

80 min
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