Detailed Nutrition Facts
- Nutrition Facts
- Whole-wheat Bagel
- Serving Size: 1 bagel
-
- Amount Per Serving
- Calories310
- Calories from Fat0
- % Daily Value
- Total Fat 2.5g4%
- Saturated Fat 0g0%
- Trans Fat 0g
- Cholesterol 0mg0%
- Sodium 620mg26%
- Total Carbohydrates 66g22%
- Dietary Fiber 10g40%
- Sugars 7g
- Protein 11g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 310 calories?
Jogging
29 min
Cycling
53 min
Swimming
55 min
Walking
83 min
