Detailed Nutrition Facts
- Nutrition Facts
- Add Blackened Tilapia
- Serving Size: 1 serving
-
- Amount Per Serving
- Calories130
- Calories from Fat40
- % Daily Value
- Total Fat 5g8%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 60mg20%
- Sodium 570mg24%
- Total Carbohydrates 1g0%
- Dietary Fiber 1g4%
- Sugars 1g
- Protein 22g
- * Percent Daily Values are based on a 2,000 calorie diet.
Q & A
How long would it take to burn 130 calories?
Jogging
12 min
Cycling
22 min
Swimming
23 min
Walking
35 min
